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Acai Smoothie Breakfast Bowl

My all time favourite breakfast bowl. It’s true love. Unbreakable even. Smoothie bowls are great because you can get as many superfoods into your morning as you fit into a blender, plus you can fill yourself up on delicious fruit fibre and additional delicious toppings! It’s like having granola/muesli, but instead of milk, you have an antioxidant, superfood melody of delicious goodness. What a combo! I am having a total love affair with Acai at the moment and just can’t get enough of it. Acai is a powerful and nutritious super food that is incredibly high in antioxidants, polyphenols, anthocyanins, amino acids, dietary fibre as well as vitamins and minerals; including calcium, phosphorus, beta-carotene and vitamin E. Acai is great for the skin partly due to the fact it is rich in essential fatty acids omega-3,6 and 9 , as well as being incredibly high on the ORAC scale(Oxygen radical absorbance capacity). Originating from Brazil, this berry is well worth adding into your diet, not only for it’s beauty benefits, but also for its health effects and free radical busting capabilities. This one I added homemade Granola with cacao and maca oats – yum! So for one relatively large Acai smoothie bowl you shall need roughly: 1 + 1/2 frozen bananas * 1-4 – 1/2 cup berries – strawberries / raspberries / blueberries or a combination 1 TSP raw organic honey 1 TBSP Organic Acai Powder 2 TBSP Organic Chia Seeds 1 TSP Lucuma Powder (Optional – adds a caramel-like sweetness) 1-2 TSP Maca Powder (Optional) 400-500ml Almond milk / Coconut milk or half milk half water BLEND! Pour in to your most favourite bowl and decorate with your own combination of toppings. Mine includes: A Handful of Organic Goji berries A Handful of Organic Mulberries A Handful of Organic Cacao Nibs A Handful of Organic homemade granola or my current favorite brand – The Paleo Co. Granola My measurements are rough – it totally depends on how big you want your smoothie to be, or how much of what you prefer. Just experiment and see what you like the most :) * I chop up my bananas into halves and freeze them in big sandwich bags so I always have them at hand.

Oprah Show Dr Oz Health Checklist Show #1 Weight Loss Garcinia Cambogia Simple Start

http://www.youtube.com/v/8s6D2u2NdMw?version=3&f=videos&app=youtube_gdata http://bit.ly/garciniacambogiaselectoffers Acai Berry Aktiv – German Review Acai Berry Select – Chile Review Acai Berry Select – Dutch Review 5-HTP Max Review Acai Berry Select – French…

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Oprah Show Dr Oz Health Checklist Show #1 Weight Loss Garcinia Cambogia Simple Start

RAW Fusion – About The Acai Berry Superfood

http://www.youtube.com/v/AHXuc0-7IKo?version=3&f=videos&app=youtube_gdata Acai is rich in anthocyanin (a type of antioxidant), which helps reduce cholesterol levels in the body. Anthocyanin also helps protect against free radicals that decrease our ability to fight…

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RAW Fusion – About The Acai Berry Superfood

UPDATE: a short film about the acai berry, by innocent drinks

http://www.youtube.com/v/i62COEz9mis?version=3&f=videos&app=youtube_gdata Richard, one of innocent drinks founders, went out to Brazil to see how the acai berry is grown and harvested. This is a short film about this healthy little berry. www.innocentdrinks.co.uk…

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UPDATE: a short film about the acai berry, by innocent drinks

Acai Berry Select Cut Review

http://www.youtube.com/v/Eh2NH5Pwx7U?version=3&f=videos&app=youtube_gdata http://bit.ly/acaiberryselectoffers Acai Berry Aktiv – German Review Acai Berry Select – Chile Review Acai Berry Select – Dutch Review 5-HTP Max Review Acai …

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Acai Berry Select Cut Review

GBG Natures Complete Vitamin

http://www.youtube.com/v/SpuHxXE8afg?version=3&f=videos&app=youtube_gdata GBG Natures Complete Vitamin http://bit.ly/b06dr7 GBG – GBG was founded in 1996 and it has an “A” rating with the BBB (Better Business Bureau). You can see the proof here: http://www.bbb.org/greate …

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GBG Natures Complete Vitamin

☼ HEALTHY Breakfasts: Acai Bowl! | Asia Jackson

http://www.youtube.com/v/DhZQEDZKZgU?version=3&f=videos&app=youtube_gdata I know, I know. I’ve taken a very, very, very, extremely short hiatus. Heh. But I’m back and here to stay. A lot has changed in two years, and it’s a bit funny to look back at old videos and…

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☼ HEALTHY Breakfasts: Acai Bowl! | Asia Jackson

Sean Callebs on a closer look at Brazil’s Acai Berry.

http://www.youtube.com/v/nrzMxp4SftM?version=3&f=videos&app=youtube_gdata Sean Callebs joins Mike Walter in the studio for an Acai berry taste test.

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Sean Callebs on a closer look at Brazil’s Acai Berry.

Palm to Palm: The Journey of the Acai Berry

http://www.youtube.com/v/z4YobiAEqQQ?version=3&f=videos&app=youtube_gdata After nearly 15 years in business we’re finally releasing a video on the journey of acai from the palms of the Amazon Rainforest to the palms of your hand. The 6 chapters of the video will…

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Palm to Palm: The Journey of the Acai Berry

Caralluma Actives Weightloss Reviews

http://www.youtube.com/v/3hBK_Carlp4?version=3&f=videos&app=youtube_gdata http://bit.ly/carallumaoffers Acai Berry Aktiv – German Review Acai Berry Select – Chile Review Acai Berry Select – Dutch Review 5-HTP Max Review Acai Berry …

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Caralluma Actives Weightloss Reviews

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