//
archives

antioxidants

This tag is associated with 69 posts

Amazing Antioxidants

The prefix ‘anti’ means against, in opposition to, or corrective in nature. In this case, the ‘anti’ in antioxidant describes the effect these chemicals have against oxidants. Oxidants, usually referred to as ‘free radicals’ are produced as a natural by-product of the millions of biochemical processes undertaken by the body every minute. The same life-giving oxygen that supports all the functions of the body creates these harmful by-products which cause cell damage, usually to DNA, fats and proteins. Free radicals also enter the body through external influences such as exposure to the sun, pesticides and other kinds of environmental pollution. In addition, their levels are increased by mental and physical stress, the consumption of alcoholic beverages, unhealthy foods, and cigarette smoke. In much the same way as oxidation causes rust on cars, oxidation inside the body causes a breakdown of cells. If the amount of free radical oxidation in the body is allowed to rise to an unhealthy level, it can result in extensive damage to cellular components and can accelerate the ageing process. More importantly, it may contribute to a wide range of degenerative illnesses and reduce the body’s ability to deal with other problems, including cardiovascular malfunction, eye disease, and cancer. Additionally, it may result in a compromised immune system, leading to immunological disorders and a lessening of the body’s ability to heal wounds and overcome infections. Some studies indicate possible links to arthritis and similar chronic conditions. Antioxidants counter these effects by binding with free radicals before they can cause damage. They then convert them into non-damaging biochemical substances, assisting enormously with the reparation of cellular damage. Certain antioxidant enzymes are produced within the body. The most well known of these are catalase, superoxide dismutase and glutathione: Catalase coverts hydrogen peroxide into water and oxygen. Superoxide dismutase breaks antioxidants down into hydrogen peroxide. Glutathione is a detoxifying agent, changing the form of toxins so that they are easily eliminated by the body. Other antioxidants can be consumed through the diet. Some of the better known include the antioxidant vitamins beta-carotene, vitamin B6, vitamin C and vitamin E. Minerals such as selenium, zinc, glutathione and co-enzyme Q10 may also have antioxidant properties, and so may flavonoids such as cranberry, some amino acids, plus organic extracts from milk thistle and the tree known as ginkgo biloba. A diet rich in fresh fruits and vegetables provides a large supply of these anti-oxidants, to help eliminate damaging free radicals. The highest concentrations are found in fruits and leafy green vegetables, such as carrots, orange and red peppers, spinach and tomatoes. Cooking can destroy some antioxidants and interfere with the body’s ability to absorb them, so eating raw vegetables and fruit, and including sprouts in the diet can help. Steaming vegetables as opposed to frying, microwaving or boiling is also a good idea. Antioxidants are best taken in combination, since single antioxidants, such as vitamin E, need other vitamins in order to work as an effective antioxidant. Food and natural supplements may therefore provide the most bio-available source of antioxidants. Natural products from the rain forests of the world are some of the best sources of natural antioxidants ever found. Fruits like the acai berry are amazing the health world because of the wide range and high number of antioxidants they contain, making them a perfect source of antioxidants. It’s no wonder that the acai berry has been dubbed one of the top 10 “superfoods” in the world. To read more about the marvelous acai berry and other natural rain forest health products visit http://www.natural-health-from-the-rainforest.com/acai-berry.html

Rick Nappi on Acai Berry Bull BS

http://www.youtube.com/v/cC7gpVPQeII?version=3&f=videos&app=youtube_gdata Acai Berry is no miracle, no secret weight loss, Just marketing BS. http://www.healthyride.com.

Read the original:
Rick Nappi on Acai Berry Bull BS

UPDATE: a short film about the acai berry, by innocent drinks

http://www.youtube.com/v/i62COEz9mis?version=3&f=videos&app=youtube_gdata Richard, one of innocent drinks founders, went out to Brazil to see how the acai berry is grown and harvested. This is a short film about this healthy little berry. www.innocentdrinks.co.uk…

Excerpt from:
UPDATE: a short film about the acai berry, by innocent drinks

Antioxidants Work Everytime Acai or Mangosteen?

http://www.youtube.com/v/fB4vls00NgA?version=3&f=videos&app=youtube_gdata http://erniesfreedom.info 602-621-2538.

View post:
Antioxidants Work Everytime Acai or Mangosteen?

Case Closed: Acai Berry is Over-Rated

http://www.youtube.com/v/-Kxv9fd6E3w?version=3&f=videos&app=youtube_gdata You should watch this video, too http://www.youtube.com/watch?v=EiU0rmrFLyE Originally, this was a post on a blog I run http://orionsyndicate910.wordpress.com/2009/01/11/health-food-scam-acai-…

Original post:
Case Closed: Acai Berry is Over-Rated

Acai Berry Superfood Miracle Diet! Weight Loss and Anti Aging Supplement Featured On Oprah and DrOz

http://www.youtube.com/v/TYZxajloBX0?version=3&f=videos&app=youtube_gdata http://go2.sixpackshortcuts.com/SHlw alot of people succed with this diet. you can do it to! http://go2.sixpackshortcuts.com/SHlw healthy weight loss for women weight loss for women over 50…

Read the original post:
Acai Berry Superfood Miracle Diet! Weight Loss and Anti Aging Supplement Featured On Oprah and DrOz

Acai Berry with Blueberry

http://www.youtube.com/v/02EVPxsy8do?version=3&f=videos&app=youtube_gdata http://www.acaiberryproducts.org – review of the acai berry with blueberry juice by Bom Dia. This is a good antioxidant juice with more acai berry in it than…

Excerpt from:
Acai Berry with Blueberry

Healthy Breakfast Ideas | Acai Bowl Recipe

http://www.youtube.com/v/jqo0lL7WNJs?version=3&f=videos&app=youtube_gdata I’ve been experimenting with acai bowls lately and have been loving all the fun combinations you can make with them. Find out how to make these fun high in a…

Read More:
Healthy Breakfast Ideas | Acai Bowl Recipe

√ Antioxidants and Heart Disease Is Fought with Acai in Monavie!

http://www.youtube.com/v/IgNYU2p1UYc?version=3&f=videos&app=youtube_gdata http://acaiberrycompany.com/index.php?ref=105 http://astore.amazon.com/memyani0f-20/detail/B0028PU8AC http://mhlnk.com/43C89053 Are You Really Serious About …

More:
√ Antioxidants and Heart Disease Is Fought with Acai in Monavie!

Antioxidants in Pomegranate, Gogi, Acai Can Help Fight Free Radicals

http://www.youtube.com/v/XV307Srots0?version=3&f=videos&app=youtube_gdata http://astore.amazon.com/memyani0f-20/detail/B000LOB8BA http://mhlnk.com/43C89053 Monavie has those antioxidants in pomegranate, acai, and other fruits that …

Read the original post:
Antioxidants in Pomegranate, Gogi, Acai Can Help Fight Free Radicals

Recent Comments

    Categories

    Archives

    Pages

    - Sitemap - Privacy Policy