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Acai Bowl Tips and Tricks

For those of you who have never experienced the joy of eating an acai bowl before, I am truly sorry. Acai bowls are a satisfying and guilt-free treat that can serve as a meal replacement or a snack. Acai berries, which are only grown in Brazil, are packed with antioxidants, vitamins, and loads of healthy amino and fatty acids that will leave you feeling full and ready to take on the day. If you’re like me, and don’t feel like spending $8+ on one of these yummy bowls, you can make them at home pretty easily. You can do this by combining either acai juice, powder, or frozen smoothie packs (my personal fave!) with your favorite frozen ingredients and some type of liquid, like almond milk. You can use fresh (not frozen) ingredients too, but to get a thicker, more ice-cream like texture I recommend frozen ingredients. Once you’re done, top off your bowl with your favorite healthy toppings- like granola, fresh fruit, and hemp or chia seeds. Here’s a list of all of the best acai bowl tips and tricks from my experience: If you’re trying to get a few more vitamins in, blend in some kale or spinach. No need to worry, the acai berry’s sweetness will mask the vegetable-y taste! Frozen bananas are a great way to add extra creamy-ness to your bowl (and get more potassium!) Chia and hemp seeds are especially yummy in acai bowls (either blended in or as a topping) and are a great source of omega-3s and fiber Granola adds a satisfying crunch to acai bowls- I will post soon about a healthy granola recipe! For a more tropical taste, blend in frozen mango and add a little bit of coconut milk. The sweet fruits add an extra layer of flavor that pairs well with the acai berries. Top with more shredded coconut and fresh mango slices! Do you catch yourself craving something sweet constantly? Top your bowl with some cacao nibs, or drizzle a little bit of agave nectar or honey on top of your bowl to help satisfy your sweet tooth Blending in some peanut or almond butter makes an acai bowl even creamier and even more satisfying because of the protein in the nuts. You can also top the bowl with some toasted nuts for an added layer of crunch! Goji berries are a great topping, and are filled with amino acids, vitamin C, and fiber to help keep you full Acai bowls are a great post-workout snack because of they are packed with amino and fatty acids, which help with muscle regeneration Can’t find smoothie packs or acai powder to make a bowl? You can freeze acai juice (which is much easier to find) and use the frozen juice instead! I hope this post inspired you to go out and try to make your own bowls! Try out your own ingredients and toppings to see what you like the most. Happy (and healthy) living!

QUICKFIT+Green Tea & COLUMEX+Acai 30 seconds commercial

http://www.youtube.com/v/obTzjgObyVo?version=3&f=videos&app=youtube_gdata QUICKFIT+Green Tea & COLUMEX+Acai 30 seconds commercial in English.

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QUICKFIT+Green Tea & COLUMEX+Acai 30 seconds commercial

100% Pure Acai Berry 60 capsules Detox

http://www.youtube.com/v/T_Jp9eJZxz4?version=3&f=videos&app=youtube_gdata 100% Pure Acai Berry 60 capsules Detox – 100% Pure Acai Berry 60 capsules Detox http://www.amazon.fr/gp/product/B00IGVQEQO?tag=diamonde-21 100% Pure Acai Berry 60 capsules Detox 100% …

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100% Pure Acai Berry 60 capsules Detox

Acai Berry Blast Review

http://www.youtube.com/v/MuwGCDMsPwA?version=3&f=videos&app=youtube_gdata http://www.free-pill.com/acai-berry/acai-berry-blast/ Acai Berry Blast Review Acai berry blast, acai review,acai, acai berry, acai juice, acai review, Acai, …

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Acai Berry Blast Review

Acai – A True Brazillian Superfood!

Acai Powder is a totally natural, brazillian fruit abundant with nutritional value. Acai Powder is natural superfood and anti-oxidant that is native to the Brazilian Amazon basin. Many describe the taste of Acai Extract Powder as combining berries with an earthy flavour. The Acai fruit itself contains a dark purple pigment which gives it a deep, lush appearance. It is this deep pigment that contains all the nutrition that makes the acai berry such a truly wonderful thing and one of Brazils greatest exports. Such is acai’s nutritional quality that for centuries the acai berries have been harvested by the indiginous people of the Amazon basin and form the primary food in the diet of many communities, taking the place of rice, bread, and milk. Bursting with with antioxidants, essential omega fatty acids and amino acids, you can be sure that Acai Powder maintains your mind and your body. After the acai berry has been harvested it degrades very quickly. This is why it is possible to source so many types of acai juice, acai preserves and other acai products but not the actual acai berry. Products made from the fresh acai pulp can be readily exported much easier than the fresh pulp! Acai Capsules normally contains a great deal of the acai berry’s nutrition than some of the acai products, mainly because almost the whole acai berry pulp is used in the manufacture of the acai berries product. Acai Powder products dried using the freeze dried process retain all the nutritional properties of acai through reducing the acai pulp into a very fine powder at very low temperatures. Unlike Acai Powder extracts, freeze dried Acai Powder completely captures the powerful nutritional benefits located in acai and is completely natural with no bulking ingredients. The information in this article is not intended to cure, treat, diagnose or prevent illness or disease. We always advise that you speak with a GP for any specific medical condition or before you embark on a health plan of your own.

Get fit and have more energy with the acai berry

http://www.youtube.com/v/kCATCGhqt-w?version=3&f=videos&app=youtube_gdata http://mhlnk.com/C6C957B2 For more information on the Acai Berry and obtaining a sample click link. Video belongs to The Doctors and its affiliates.

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Get fit and have more energy with the acai berry

acai berries uk

http://www.youtube.com/v/PAw8oZK9l2M?version=3&f=videos&app=youtube_gdata http://www.lnk123.com/SHKxM Lose Weight and Get Ripped! Studies have shown that this little berry is one of the most nutritious and powerful foods in the world! This version of Acai Berry Select…

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acai berries uk

acai beri

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acai beri

14 day acai berry cleanse reviews

http://www.youtube.com/v/fS2jT3mN8EQ?version=3&f=videos&app=youtube_gdata http://www.lnk123.com/SHKxM Lose Weight and Get Ripped! Studies have shown that this little berry is one of the most nutritious and powerful foods in the world! This version of Acai Berry Select…

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14 day acai berry cleanse reviews

Acai Beere Nebenwirkungen

http://www.youtube.com/v/1JFBqxO44cA?version=3&f=videos&app=youtube_gdata Erfahren Sie in diesem Video alles über die Nebenwirkungen der Acai Beere und was man bei Schwangerschaft, Allergie und Empfindlichkeiten gegen Pollen beachten muss. DArüber hinaus werdern.

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Acai Beere Nebenwirkungen

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